When you suffer from substance use disorder, isolation can lead to a downward spiral into addiction. When you begin using drugs or drinking, you may have friends who only hang out with you while you’re using. Eventually, you might decide to spend time alone with your substance for various reasons. Understanding what emotional intelligence looks […]
Category Archives: Sober living
If you are suffering from loneliness in recovery, find a therapist to assist you. Talking with someone about your emotions can change your perspective. A therapist can also give you the means to change thought patterns that lead you to feel lonely. Sometimes, it is good to talk with a third party that you can […]
For example, barley is typically found in beer but not wine. Alcohol intolerance can cause immediate, uncomfortable reactions after you drink alcohol. The most common signs and symptoms are stuffy nose and skin flushing. If you are thinking about quitting drinking, talk to your healthcare provider. Medical supervision, behavioral health treatment, and mutual-aid groups can […]
And I would be so grateful if you would take a few minutes to rate and review this podcast so that more women can find it and join the conversation about drinking less and living more. And I’ve seen that like, a lot of women are like, Well, I’m unhappy with my job, or I’m […]
Regardless of how you got to where you are, you are here now, on the pathway to recovery. Drugs and alcohol can take a severe toll on the body and gratitude and recovery brain, and an overdose can leave a user permanently disabled, or dead. Addiction also puts people at risk for violence and criminal […]
Leave it alone, give it time, and it will go away on its own. Besides, allowing the fear of failure to completely influence big decisions like this is a cop-out. It’s a dysfunctional version of “playing it safe.” You deserve better than that. Besides, your current idea of fun usually involves holding your hair while […]
Coke can be detected in a user’s blood for up to 12 hours and its metabolite for up to 48 hours after the last consumption. Taking these products is not an effective method for removing cocaine from your system. Also, people sometimes add household chemicals to urine, for example, sodium chloride, how long does cocaine […]
In the communal home, residents must pay their own way and may be required to take on more responsibility than they would in a rehab center. For example, members must often pay for rent and hold a steady job or attend school. They must also contribute to the community by helping with chores, taking responsibility […]
While it is not the answer people will want to hear, Dr. Basford believes “prevention really is the best cure”, although, she added there are some other measures to consider if the hangover has already hit. If you have not had a restful sleep, a hangover can be exacerbated, meaning you can feel a lot […]
There’s also evidence that genetic differences at birth may increase a person’s risk of drug use. It’s important to keep in mind that the cause and effect of gateway drugs among adolescents and teens hasn’t been proven because certain experiments are simply unethical. The type of studies that can establish a cause and effect between […]